int_training_format (line
144)
Format interval training expression for nice output
string
int_training_format
(array $train_tab)
-
array
$train_tab: Array of interval training components
int_training_parse (line
29)
Parse interval training expression
array
int_training_parse
(string $expr)
-
string
$expr: Interval training expression as in {F=<expr>}
work_recovery_parse (line
102)
Parse interval training work or recovery element (separated by '+' in interval training expression
boolean
work_recovery_parse
(string $expr, integer &$distance, integer &$duration)
-
string
$expr: Interval training element
-
integer
&$distance: Distance of work or recovery in meters if element is a distance, else null
-
integer
&$duration: Duration of work or recovery in seconds if element is a duration, else null